Regaining Health and Humanity

Overcoming Pain: Treating and Preventing Injuries

with Scott A. Johnson, Episode 045

June 10, 2025

A short, practical conversation on treating injuries once they happen and, more usefully, on the habits that keep them from happening at all.

Regaining Health and Humanity podcast, episode 045 with Dr. Jordan Barber
Regaining Health and Humanity podcast, episode 045 with Dr. Jordan Barber

I joined Scott A. Johnson on Regaining Health and Humanity for a focused conversation about pain and injury.

We stayed practical: what actually helps once an injury has happened, and what the evidence says about prevention rather than repair.

The through-line is the same one I keep returning to. Most people are given a way to manage a symptom and never a way to understand why the tissue failed in the first place.

See the full piece: 

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